JOURNAL

May Playlist

Here is a list of songs that have been in heavy rotation in my studio: 4am, Kasade Cold, Maroon 5 La La La, September  Just Like Me, Britney Spears I...

Hey Chicago Hey!

So excited to be visiting #Chicago for the first time and spending it with the lovely ladies at g boutique!  Join us for an afternoon of sensually sweet style, treats...

Spring Cleaning

It's a fresh time of year with the flowers slowly starting to bud and the sunshine lasting just a bit longer.  It's now time to reconsider your surroundings and shed...

Galantine's Day

Whether you are spending time with a boyfriend, a lover or your family and friends, this year make your Valentine's Day extra awesome by expressing self love.  While it is...

Fitness Finesse

This year I am so excited to announce a new blog series where I ask amazing women about their lives, their professions and ask their advice to help make your...

Happy New Year

Now is a wonderful time to embrace a new year with new intentions, goals and desires. What resolutions did you make?  Where do you want this year to take you?...